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Fuel Your Body – Nutrition is the Key to Wellness

Manila – “You are what you eat.” A powerful phrase that underscores a vital truth: the food we eat shapes our health and well-being....

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Graphic Plus

Start the Year Right with Strong Bones for Your Loved Ones

Behind the joyful spirit of the season lies a health challenge that sneaks in silently: osteoporosis, the “Grinch” of bone health. It works quietly,...

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Vaping less harmful than smoking, say public health experts across the globe

Positivity is our best feature. Started in 1927, the Philippines Graphic continues to highlight the best in the Filipino at every difficult juncture of our nation’s history. It is in stories of the human condition that we strive to speak the truth.