Most Recent Articles by

Anne Ruth Dela Cruz

Anne is a seasoned journalist and corporate communications specialist. After 13 years in the health care industry, she is back to where she started—print media.

Lifestyle

Completing a heart patient’s recovery with cardiac rehab

Your father suffered a heart attack two weeks ago. He was rushed to the hospital and had to undergo an emergency coronary artery bypass...

Anne Ruth Dela Cruz -

Lifestyle

Overcoming depression and lessons learned

According to mayoclinic.org, dysthymia or persistent depressive disorder is “a continuous long-term form of depression.” An individual may lose interest in normal daily activities,...

Anne Ruth Dela Cruz -

Wellness

COVID-19 did not dampen friendship goal to see the world better, together

With the changes and uncertainties brought about by the COVID-19 pandemic, it has been easy to lose track of the things one would like...

Anne Ruth Dela Cruz -

Lifestyle

Fashion and the Declaration of Independence

Philippine fashion evolved throughout the years and it is evident that it has been greatly influenced by the country’s former colonizers—Spain, the United States...

Anne Ruth Dela Cruz -

Lifestyle

Celebrate World Voice Day by looking after you voice

“Words mean more than what is set down on paper. It takes the human voice to infuse them with deeper meaning.” This statement comes from...

Anne Ruth Dela Cruz -

Lifestyle

Minimally Invasive Surgery: Why less is better

After years of enduring the pain of an enlarged herniated bulge on his left side Dr. Steve Costello—a dentist and the owner of Subic...

Anne Ruth Dela Cruz -

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Now Available in PH: Xiaomi’s New Monitors for Gaming, Creativity, and Work

Get the new G Pro 27i, G34WQi and the A27Ui Xiaomi Monitors now! MANILA, Philippines — Xiaomi has officially rolled out a new lineup of high-performance monitors in the Philippines, now available via its official stores on Shopee and Lazada. Designed for gamers, content creators, and modern professionals,...

City of Sto. Tomas, Batangas holds Sashing Ceremony

The City of Sto. Tomas conducted its Sashing Ceremony as part of its activities for the upcoming celebration of its 6th anniversary of being a city. During the event, the official candidates for the Ginoong Tomasino 2025 and Mutya ng Sto. Tomas 2025 were formally introduced. The goal of...

Biñan City lone rep is Assistant Majority Leader

Congressman Walfredo “Arman” R. Dimaguila, Jr. of the Lone District of Biñan has been appointed as Assistant Majority Leader during the first regular session of the 20th Congress on July 30. Dimaguila was nominated and appointed by Ilocos Norte Rep. Sandro Marcos after the latter’s appointment as majority...

Taiwan Waves of Wonder Tourism Workshop Makes Waves in Cebu

Connecting cultures and strengthening travel trade partnerships through vibrant exchange Cebu City, Philippines – July 16, 2025 — Taiwan’s spirit of hospitality and adventure sailed into the Queen City of the South as the 2025 Taiwan Waves of Wonder Tourism Workshop – Cebu took center stage at the...

Fortinet Advances Quantum-Safe Security to Guard Against Emerging Quantum Threats

FortiOS features empower organizations to safeguard highly sensitive data from quantum threats, migrate to post-quantum security, and future-proof their infrastructure with no performance impact SUNNYVALE, Calif., July 25, 2025 — Fortinet® (NASDAQ: FTNT), the global cybersecurity leader driving the convergence of networking and security, today announced expanded innovations...

Armor Up for Adventure as Donny Pangilinan Joins Biogenic Alcohol as Newest Brand Ambassador

Biogenic Alcohol proudly announces its newest brand ambassador – actor, model, and youth icon Donny Pangilinan – as the face of its latest campaign, “Armor Up for Adventure.” Known for his vibrant personality, positivity, and unstoppable energy, Donny Pangilinan is the perfect match for Biogenic Alcohol’s mission...

Glico Philippines and SM Cinema Renew Strategic Partnership, Strengthening Pocky’s Position as the Exclusive Biscuit Brand in 78 Cinemas Nationwide

MANILA, PHILIPPINES, 30 JULY 2025 – Glico, a leading food manufacturer known for its iconic brand, Pocky, has announced the renewal of its strategic partnership with SM Cinema, signifying the second year of collaboration between one of the world’s most loved confectionery brands and the Philippines’ leading...

Biologists Assess Importance of Tree Cavities for Forest Birds in Subic, Philippines

Many birds rely on tree cavities, or tree holes, for nesting and raising their young. Woodpeckers, known as primary excavators, can create their own cavities. In contrast, non-excavators—also called secondary cavity nesters—depend on naturally occurring or previously excavated cavities for reproduction. These birds face challenges such as...

Filipino K-Pop: The art of fan projects

Birthdays, Anniversaries, and Beyond Fan Projects 101: Fan projects are grand gestures of love from fans to idols. It’s how we take part in special moments during an idol’s birthday, a group’s debut anniversary, or a huge milestone like a music show win or world tour stop. What’s cool...

Chinese Federation commends PBBM

The Federation of Filipino Chinese Chambers of Commerce and Industry, Inc. (FFCCCII) commended President Ferdinand Marcos Jr. for “the exceptional candor demonstrated in his 2025 State of the Nation Address (SONA) regarding systemic governance challenges.” FFCCCII President Victor Lim said that “President Marcos’ forthright acknowledgment of governmental shortcomings,...

Landco Pacific Corporation Champions Education and Sustainability through its Adopt-a-Scholar Program

Batangas youth empowered to become future leaders in hospitality Landco Pacific Corporation, a pioneer in premium leisure and sustainable seaside developments for over 30 years, deepens its commitment to community development through its Adopt-a-Scholar Program. This is an initiative that provides long-term support to underprivileged yet deserving youth...

IKEA Philippines Partners with Stratworks to Build Stronger Local Connections

Stratworks, a leading integrated marketing communications agency in the Philippines, is proud to announce its partnership with IKEA Philippines — the local arm of the global home furnishings brand committed to creating “a better everyday life for the many people.” In choosing Stratworks, IKEA Philippines sought a partner...

Most Recent Articles by

Anne Ruth Dela Cruz

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