Most Recent Articles by

Anne Ruth Dela Cruz

Anne is a seasoned journalist and corporate communications specialist. After 13 years in the health care industry, she is back to where she started—print media.
Lifestyle

Completing a heart patient’s recovery with cardiac rehab

Your father suffered a heart attack two weeks ago. He was rushed to the hospital and had to undergo an emergency coronary artery bypass...
Lifestyle

Overcoming depression and lessons learned

According to mayoclinic.org, dysthymia or persistent depressive disorder is “a continuous long-term form of depression.” An individual may lose interest in normal daily activities,...
Wellness

COVID-19 did not dampen friendship goal to see the world better, together

With the changes and uncertainties brought about by the COVID-19 pandemic, it has been easy to lose track of the things one would like...
Lifestyle

Fashion and the Declaration of Independence

Philippine fashion evolved throughout the years and it is evident that it has been greatly influenced by the country’s former colonizers—Spain, the United States...
Lifestyle

Celebrate World Voice Day by looking after you voice

“Words mean more than what is set down on paper. It takes the human voice to infuse them with deeper meaning.” This statement comes from...
Lifestyle

Minimally Invasive Surgery: Why less is better

After years of enduring the pain of an enlarged herniated bulge on his left side Dr. Steve Costello—a dentist and the owner of Subic...
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Ateneo de Manila convenes int’l symposium on AI

Over 120 scholars and more than 70 AI-focused studies from researchers and academic leaders of Jesuit universities around the world come together this week at the Ateneo de Manila University for the Inaugural Symposium of the Global Research Alliance of Jesuit Universities (GRAJU), marking a major milestone in global collaboration...

Four institutions gear up for 2026 activities

The National Commission for Culture and the Arts (NCCA), together with its partner agencies, Department of Tourism (DOT), Department of Agriculture (DA), and the Philippine Culinary Heritage Movement (PCHM) is set to celebrate Filipino Food Month (Buwan ng Kalutong Filipino) 2026 through this April by virtue of...

Indie pop band PREP releases ‘One Day In The Sun’

English four-piece indie-pop band PREP return with their new EP, 'One Day In The Sun' via Bright Antenna Records— a retro-future sophisto-pop universe that glides across hemispheres and eras. Brimming with sun-soaked, feel-good melodies and lighthearted yet quietly bittersweet lyricism, the new record marks a refreshing and refined evolution of their signature sound....

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