Most Recent Articles by

Anne Ruth Dela Cruz

Anne is a seasoned journalist and corporate communications specialist. After 13 years in the health care industry, she is back to where she started—print media.
Lifestyle

Completing a heart patient’s recovery with cardiac rehab

Your father suffered a heart attack two weeks ago. He was rushed to the hospital and had to undergo an emergency coronary artery bypass...
Lifestyle

Overcoming depression and lessons learned

According to mayoclinic.org, dysthymia or persistent depressive disorder is “a continuous long-term form of depression.” An individual may lose interest in normal daily activities,...
Wellness

COVID-19 did not dampen friendship goal to see the world better, together

With the changes and uncertainties brought about by the COVID-19 pandemic, it has been easy to lose track of the things one would like...
Lifestyle

Fashion and the Declaration of Independence

Philippine fashion evolved throughout the years and it is evident that it has been greatly influenced by the country’s former colonizers—Spain, the United States...
Lifestyle

Celebrate World Voice Day by looking after you voice

“Words mean more than what is set down on paper. It takes the human voice to infuse them with deeper meaning.” This statement comes from...
Lifestyle

Minimally Invasive Surgery: Why less is better

After years of enduring the pain of an enlarged herniated bulge on his left side Dr. Steve Costello—a dentist and the owner of Subic...
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Pinay Chemist Educator’s Invention made of Dried Banana-Leaf Offers Livelihood for Filipinos, Scales Up with DOST-TAPI Support

The Philippines continues to face a pressing challenge in providing sustainable employment. According to the Philippine Statistics Authority, the unemployment rate, released on November 6, 2025, was recorded at 3.8 percent in September 2025, slightly higher than the 3.7 percent rate in the same month last year....

SM MOA Arena showcases girl-power confidence with Tyla and Doja Cat

As the world continues to redefine femininity, women who have paved the way and inspired a new generation of women—Tyla and Doja Cat—took over the SM Mall of Asia (MOA) Arena with unforgettable performances, proving once again that girls truly run the world. Queen of Popiano Tyla debuts...

Experience Holiday Magic at SM, where moments becomes memories

At Skyranch, SM By the BAY Amusement Park, and arcades and attractions at select  SM Malls, celebrating the holidays becomes even more magical and unforgettable with thrilling rides, sparkling lights, and lively performances, turning every visit into a memory of a lifetime.  From action-packed rides and attractions to...

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