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Playbook to aid in COVID-19 uptake launched

Vaccination is so far the best weapon against the COVID-19 virus that has been hogging the headlines for the past two years. However, as...
Lifestyle

Completing a heart patient’s recovery with cardiac rehab

Your father suffered a heart attack two weeks ago. He was rushed to the hospital and had to undergo an emergency coronary artery bypass...
Lifestyle

Overcoming depression and lessons learned

According to mayoclinic.org, dysthymia or persistent depressive disorder is “a continuous long-term form of depression.” An individual may lose interest in normal daily activities,...
Wellness

COVID-19 did not dampen friendship goal to see the world better, together

With the changes and uncertainties brought about by the COVID-19 pandemic, it has been easy to lose track of the things one would like...
Lifestyle

Fashion and the Declaration of Independence

TOP PHOTO: Traje de Mestiza (https://philippinefolklifemuseum.org/portfolio-items/traje-de-mestiza/) Philippine fashion evolved throughout the years and it is evident that it has been greatly influenced by the country’s...
Lifestyle

Celebrate World Voice Day by looking after you voice

“Words mean more than what is set down on paper. It takes the human voice to infuse them with deeper meaning.” This statement comes from...
Lifestyle

Minimally Invasive Surgery: Why less is better

After years of enduring the pain of an enlarged herniated bulge on his left side Dr. Steve Costello—a dentist and the owner of Subic...
Lifestyle

Needling your way to health through acupuncture

If you are not too keen about taking pain medication to relieve yourself of the constant pain you are feeling in your knees and...
Lifestyle

A home away from home for seniors

FILIPINO CULTURE AND PRACTICES DICTATE that when our parents get old, it is our duty as their children to look after them. Hence, it...
Lifestyle

Delay onset of heart disease with sugar control

If you have been diagnosed with diabetes, take heed. You will eventually develop cardiovascular disease. You can, however, delay the onset of the disease...
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