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Ma. Elena Torres-Fernandez

The author is a mother and grandmother of two boys. She is a counselor graduate of the Center for Family Ministries (Cefam) and co-facilitator of a Bipolar support group called Mood Harmony at the Makati Medical Center. An artist-painter, Len is the wife of Dr. Manuel Fernandez, a cosmetic surgeon. She joined the class of poet-short story writer Oscar Peñaranda at Sunshine Place to try her hand at memoir writing. Sunshine Place is a senior recreation center and member of the Felicidad Tan-Sy Foundation.
Essay

Love of my life

The corridor was circular, lined with curved benches along the wall. Behind the benches were glass windows that overlooked the street below.    As you...

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From intense culinary battles and steamy kilig romance to mind-blowing myths that keep the barkada debating, or high-stakes game shows packed with thrills — simply sit back, relax, and catch these shows 24/7 on Samsung TV Plus. via Graphic Plus — Need some downtime to ease yourself into 2026? Here’s a tip...

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Taiwan — an island that is always bright, warm, and safe! via Graphic Plus — As the rest of the world falls asleep, Taiwan’s nights begin to glow. Here, convenience and safety allow travelers to explore freely— without worry and without rush. Convenience stores light up every street corner,...

The Medical Wellness Association declares 2026 as “The Year of the Sardine”

The Medical Wellness Association (MWA), in its mission to improve wellness of the World’s consumers, has declared 2026 as “The Year of the Sardine”. The aim is to educate and inspire consumers across the globe on the wellness benefits of eating real, nutritionally dense foods--with sardines being...

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