Most Recent Articles by

Anne Ruth Dela Cruz

Anne is a seasoned journalist and corporate communications specialist. After 13 years in the health care industry, she is back to where she started—print media.

Completing a heart patient’s recovery with cardiac rehab

Your father suffered a heart attack two weeks ago. He was rushed to the hospital and had to undergo an emergency coronary artery bypass...

Overcoming depression and lessons learned

According to mayoclinic.org, dysthymia or persistent depressive disorder is “a continuous long-term form of depression.” An individual may lose interest in normal daily activities,...

COVID-19 did not dampen friendship goal to see the world better, together

With the changes and uncertainties brought about by the COVID-19 pandemic, it has been easy to lose track of the things one would like...

Fashion and the Declaration of Independence

Philippine fashion evolved throughout the years and it is evident that it has been greatly influenced by the country’s former colonizers—Spain, the United States...

Celebrate World Voice Day by looking after you voice

“Words mean more than what is set down on paper. It takes the human voice to infuse them with deeper meaning.” This statement comes from...

Minimally Invasive Surgery: Why less is better

After years of enduring the pain of an enlarged herniated bulge on his left side Dr. Steve Costello—a dentist and the owner of Subic...

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16 Articles written

Instituto Cervantes’ PELÍCULA>PELIKULA returns for its Silver Anniversary

From October 4 to 11, 2026, Instituto Cervantes de Manila, in collaboration with the Embassy of Spain, AECID Cultura, and other institutions, will present the 25th edition of PELÍCULA>PELIKULA, the Manila Spanish Film Festival, at Instituto Cervantes' Intramuros branch (Casa Azul) and Power Plant Cinema in Makati City.

TECNO unveils CAMON SLIM 5G celebrating Filipino Women who make life lighter

More than a smartphone launch, TECNO transformed the debut of CAMON SLIM 5G into a living fashion editorial, bringing together technology, Filipino design and the real stories of women behind “Make It Lighter. VIA GRAPHIC PLUS | MANILA, Philippines (October 1, 2026) — What if a smartphone launch...

All-Filipino crew complete simulated analog mission in Batangas, PBBM meets Filipino analog astronauts and PhilSA 

VIA GRAPHIC PLUS | Quezon City (October 2, 2026) — An all-Filipino crew successfully completed the first Analog Habitat Waypoint (ANAHAW) mission of the Philippine Space Agency (PhilSA) on 26 September 2026. It was conducted in partnership with the Batangas State University (BatStateU) – The National Engineering...