Most Recent Articles by

Anne Ruth Dela Cruz

Anne is a seasoned journalist and corporate communications specialist. After 13 years in the health care industry, she is back to where she started—print media.
Lifestyle

Completing a heart patient’s recovery with cardiac rehab

Your father suffered a heart attack two weeks ago. He was rushed to the hospital and had to undergo an emergency coronary artery bypass...
Lifestyle

Overcoming depression and lessons learned

According to mayoclinic.org, dysthymia or persistent depressive disorder is “a continuous long-term form of depression.” An individual may lose interest in normal daily activities,...
Wellness

COVID-19 did not dampen friendship goal to see the world better, together

With the changes and uncertainties brought about by the COVID-19 pandemic, it has been easy to lose track of the things one would like...
Lifestyle

Fashion and the Declaration of Independence

Philippine fashion evolved throughout the years and it is evident that it has been greatly influenced by the country’s former colonizers—Spain, the United States...
Lifestyle

Celebrate World Voice Day by looking after you voice

“Words mean more than what is set down on paper. It takes the human voice to infuse them with deeper meaning.” This statement comes from...
Lifestyle

Minimally Invasive Surgery: Why less is better

After years of enduring the pain of an enlarged herniated bulge on his left side Dr. Steve Costello—a dentist and the owner of Subic...
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NUSTAR Online presents first-ever Binibining Pilipinas Gala, unveils campaign video

via GRAPHIC PLUS — NUSTAR Online marked another milestone in its landmark partnership with Binibining Pilipinas as the presenter of the first-ever Binibining Pilipinas Gala. Held on June 22 at Novotel Manila Araneta City, the "Road to the Crown: The Binibining Pilipinas 2026 Gala" brought together pageant personalities,...

Phils. Graphic launches 1st-ever onsite writing workshop as it nears 100th year

PGLW is a two-day event where aspiring young writers from all over the country partake in a writing workshop under the guidance of a seasoned writer The idea was simple: make possible the first-ever onsite writing workshop in the history of the Philippines Graphic.  Granted that there are numerous...

BPI MS champions freelancer wellness and financial confidence

VIA GRAPHIC PLUS | MANILA, Philippines — Freelancing continues to redefine the way Filipinos work, offering flexibility, independence, and the opportunity to pursue meaningful careers on their own terms. But alongside these opportunities are realities many independent professionals must manage on their own, including irregular income, health...